Tamás Tóth Half time! 🗓 2023 Set your diet and fitness goals for the next 6 months today! 🎯 Start fresh tomorrow! 6 months ~ 180 days ~ 26 weeks ~ 15-30kg lighter for the new year's party! Most common excuse? I will start on Mond... diet goalsetting habits planning routine workout 2023. jún. 30.
Tamás Tóth Beginning your diet journey 🍔 The long-term goal here is to change what you eat daily. This is usually a hard transition, because we have to face years or decades of unhealthy eating, for most of us this simply can't be done overn... beginning diet habits journey stepbystep yazio 2023. jún. 27.
