Tamás Tóth What's your struggle with muscle building? - Part 2/2 Continuing from part 1 . Read the struggle series of diet part 1 , part 2 , part 3 as well! Mental motivation Staying motivated and committed to a consistent workout routine. If you don't mind shoutin... accountability motivation planning recovery rest support workout 2023. júl. 21.
Tamás Tóth What's your main struggle when trying to lose weight? - Part 1/3 My main struggle is stress/emotional eating, as it turned out our usual standard education doesn't cover these at all, so when you get to be adult, you have to parent yourself and self-educate in psyc... diet emotions motivation struggle weightloss 2023. júl. 17.
