Tamás Tóth What's your struggle with muscle building? - Part 2/2 Continuing from part 1 . Read the struggle series of diet part 1 , part 2 , part 3 as well! Mental motivation Staying motivated and committed to a consistent workout routine. If you don't mind shoutin... accountability motivation planning recovery rest support workout 2023. júl. 21.
Tamás Tóth Half time! 🗓 2023 Set your diet and fitness goals for the next 6 months today! 🎯 Start fresh tomorrow! 6 months ~ 180 days ~ 26 weeks ~ 15-30kg lighter for the new year's party! Most common excuse? I will start on Mond... diet goalsetting habits planning routine workout 2023. jún. 30.
