Tamás Tóth What's your struggle with muscle building? - Part 2/2 Continuing from part 1 . Read the struggle series of diet part 1 , part 2 , part 3 as well! Mental motivation Staying motivated and committed to a consistent workout routine. If you don't mind shoutin... accountability motivation planning recovery rest support workout 2023. júl. 21.
Tamás Tóth What's your main struggle when trying to lose weight? - Part 2/3 Continued from part 1 . Plateaus and slow progress When I actively or strictly diet with the goal of losing weight I have not encountered this issue. If you continuously monitor your calories in and o... diet expectations progress struggle support 2023. júl. 18.
